Fees and Insurance

Here are the days and times that I work:

• Monday: 10am to 4pm

• Tuesday: 10am to 6pm

• Wednesday: 10am to 6pm

• Friday: 11am to 5pm

Please reach out here to know what time slots I currently have available.

My private pay rate is $165 for therapy sessions. The only exception to this is the first session, which is $200.

The additional cost of the first session covers my time spent setting you up as a new client, reviewing your intake forms, and any required consultation with your other healthcare providers.

I accept some insurance plans as well. If you want to use your in-network or out of network benefits, your cost for therapy will be dependent on your health insurance plan benefits. Please confirm the mental health benefits of your insurance plan by calling your health insurance company before we meet so that you know what to expect. Please see my fees and insurance page for a full list of insurances I accept.

For low-fee counseling ($100 a session or less), I’d recommend you visit openpathcollective.org. Open path is an organization of therapists nationwide that provide low-fee counseling.

I accept some insurance plans. I accept University of Utah Health Plans, HMHI, EMI, Select Health, Blue Cross Blue Shield, Regence, Aetna, and Quest Behavioral Health.

See my Fees and Insurances Page for more information.

My private pay rate is $165 per session.

I accept some insurance plans as well. If you want to use your in-network or out of network benefits, your cost for therapy will depend on your health insurance plan. Before we meet, please call your health insurance company to see what your insurance plan's mental health benefits are.

Questions to ask your insurance:

• Do I have a deductible to meet before my mental health benefits kick in?

• Do I have a copay for therapy? Or do I just pay the full fee until I hit my deductible?

Please see my fees and insurance page for a full list of insurances I accept.

For low-fee counseling ($100 a session or less), I’d recommend you visit openpathcollective.org. Open path is an organization of therapists nationwide that provide low-fee counseling.

FIRST: We'll start therapy with me getting to know you, what help you're wanting, and what your life has looked like up to now. I'll ask you lots of questions to understand you such as:

• What are you wanting help with?

• What have you tried so far to work on this?

• Has anything you've tried helped?

• What kind of help do you feel would be most helpful?

SECOND: We'll set goals for what you'd like to achieve in therapy, and we'll make plans to achieve those goals.

THIRD: We'll work on your goals, whether that is to have more peace, to be more authentic, to stop people pleasing, or something else. Your life will start to get better.

FOURTH: Once we've accomplished your goals, we can end therapy, or we can set new goals to work on. It's up to you! 😊

Yes, I offer both in-person and virtual sessions. If you prefer one over the other, we can stick to meeting just in-person or just virtual. But we can always switch things around to better meet your needs.

You have a few options:

1. Pay the private pay rate of $165 per session

2. Confirm your insurance plan has out-of-network (OON) benefits, pay the private pay rate of $165 each session, but then submit claims to your insurance for reimbursement. Please talk to your insurance plan to see how much they would reimburse you for each session.

3. Seek outside support to help pay for therapy. Clergy are often willing to help pay. Also, bebetterutah.org is an organization located in Utah that provides up to $1,500 of free financial aid to cover the cost of therapy. Reach out to them here to see if you qualify!